Energise to Optimise – How to be Excellent at Anything

Start date: 05 March 2019

Duration: 20 Minutes

Location: Webinar

Certificate: n/a

Cost: Free for ICBE Members/€25.00 for Non Members

Course code: n/a

Programme overview

Starting at 1pm – Tuesday, March 5th
Energise to Optimise – How to be Excellent at Anything
20 Minute Webinar
The presentation will take 20 minutes followed by a quick Q & A

Learning outcomes

This webinar will explain the concepts of the four energy types and through the use of interactive exercises and help participants discover for themselves practical measures they can take to ensure they are living and working to their fullest potential.

This Program suitable for anyone looking to Energise to Optimise and How to be Excellent at Anything


Energise to Optimise

Energy doesn’t just relate to the ability to exert yourself physically. Energy relates to our mental, emotional and spiritual capacity. Tony Schwartz in his book “How to be Excellent at Anything – Four Changes to Get More Out of Work and Life” conducts research into people who are at the top of their game in terms of achievement and performance and discovers that looking after all four energy sources is key to living to our full potential.

Trainer Profile

Facilitated by Miriam O’Connell

Miriam’s first introduction to leadership was in her role as IT Project Manager many years ago. There she realised that the key to real, sustainable success was engaging with your people at a meaningful, consistent and honest level. She has since made working with organisational change and leadership her life’s purpose and has been helping leaders successfully lead change for over 10 years now. Miriam has an MSc in Organisational Change, Ashridge, UK, B.A. in Psychology & Sociology, Post Grad. Dip. In Comp. Science, Dip. in Applied Project Management, UCC and a Dip. in Systems Analysis and Design. She has also recently completed training in David Cooperrider’s The New Change Equation.

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