How is My Wellbeing? – A Model for Stress Management | Free lunchtime Webinar
Back to Training- Date: 13 Jun 2024
- Time: 1:00 pm to 1:45 pm
Join us on Thursday 13th June, 1pm to 1.45pm when Natalie Treacher , Health Promotion Specialist will present our lunchtime webinar How is My Wellbeing? - A Model for Stress Management
This webinar will address:
- What do we mean by Wellbeing?
- Recognising Work Related Stressors
- What Works for Wellbeing?
- The Role of the Workplace
To book your place on this free event click here. Please share with relevant colleagues.
Natalie Treacher
An experienced trainer and health promotion specialist, Natalie has 10 years experience as a manager in mental health social care. She has also worked as a teacher and vocational assessor of metal health and social care in Further and Higher Education since 2012. A Mental Health First Aid Instructor since 2009, Natalie has recently worked as National Training Lead (Adult & Workplace) for MHFA Ireland where she developed products including bespoke programmes for corporate clients and systems for initiating and supporting networks of MHFAs/peer supporters.
Natalie has worked in mental health promotion and support projects with young people, families, communities and organisations in the UK and Ireland. She has a special interest in employee engagement, listening, communication and leadership skills and has recently supported a programme to promote the health and wellbeing of shift workers. Natalie is holistic in her approach to supporting and coaching ways to wellbeing and is certified as a coach in running fitness, nutrition and sleep. https://natalietreacher.com/
To book your place on this free event click here. Please share with relevant colleagues.
