Free Aviation Skillnet Masterclass Boosting Personal ResilienceBack to Training
- This event has passed.
- Date: 15 Dec 2021
- Time: 1:15 pm to 2:15 pm
- Location: Webinar
- Cost: Free
Aviation Skillnet are delighted to have NKD Expert, Sam Ellis
Global Business Psychologist,Corporate Purpose & Wellbeing expert
presenting the first of two, one-hour free Masterclasses
Wednesday December 15th at 1:15- 2:15pm
Boosting Personal Resilience
This Session explores how to keep personally energised, resilient and optimistic;
- Explore the role resilience and wellbeing play in keeping us “topped up” for the journey back from Covid
- Recognise the signs of personal stress and how to spot them
- Explore practical ways to boost personal resilience
Sam is a global business psychologist and renowned wellbeing at work specialist. She combines deep subject expertise and organisational insight with pragmatism and compassion. As a result, her solutions and interventions mix a great grounding in essential knowledge and concepts with a real emphasis on practical tools that can be easily applied by leaders and individuals. Her passion is to see people thrive at work, confident and capable to spot and manage their own resilience, wellbeing and effectiveness.