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Building Mental Toughness Webinar – Increasing Wellbeing and Performance in Self and Others

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  • Date: 27 Jan 2021
  • Time: 1:00 pm to 1:30 pm
  • Location: Webinar
  • Cost: Free
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Free Webinar
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ICBE Lunchtime Bites - 30 Minute Free Webinar

Weds, January 27th @ 1pm
The webinar will take 30 minutes followed by a short Q&A

with Lorna Lawless, Distinctions
Contact alison@icbe.ie to book your place.

 

Lorna Lawless, Coaching Psychologist, will give us an insight into Mental Toughness, presenting an understanding of how these psychological skills bring us beyond resilience and survival mode - enabling us, our teams and our colleagues to thrive through the Covid-19 Pandemic. Lorna will leverage her experience and background in psychology to cover the 4 C’s of Mental Toughness. There will be a Q&A opportunity following Lorna’s presentation to allow you to ask Lorna any questions you might have.

 This bite-size webinar will leave you with some tangible ideas for yourself and your team members to develop your own mental toughness skills.

 Lorna Lawless is a Coaching Psychologist and owner of her own Coaching business. She holds a first-class honours M.A. in Coaching Psychology from University College Cork and a BSc in Psychology from the Open University. She is a member of the European Mentoring and Coaching Council and Secretary of the Coaching Psychology Special Interest Group for The Psychological Society of Ireland.

 Lorna uses the Mental Toughness framework to signpost the developmental needs of her clients, as well as evidencing the impact of her work. It was a fundamental aspect of her work with high performance elite sports men and women, where she provides mental toughness coaching to assist her clients to complete with the required intensity.

 In addition to Mental Toughness, Lorna also specialises in Emotional Intelligence and Flow states. This combination of expertise provides her with a thorough understanding of the psychology of high performance. She has presented her research on emotional intelligence and mental toughness at international conferences.

Location

Webinar